Start Line Basics: Fueling and Training for your first 5

Would you like to run?

Just a mile, or two? How about a 5K or 10K?

Does the mere thought FREAK YOU OUT?

Are you afraid of:

Coming in last
Looking like a fool
Being out of breath
Not being able to finish
Being called an “athlete”

Do you use these excuses:

I’m too tired
I’m too busy
I’m too old
I’ll look stupid
I won’t finish

What would it be like for you if you made it to the starting line of
YOUR FIRST RACE?
Talk about stepping into your POWER!
Do you see it? I do and you look HOT.

Start Line Basics:
6 Week Ultimate Guide to Fuel and Train for Your Next Race

This program is for you if…

The thought of running (or racing) freaks you out
You have no idea how to begin a training program
Think you are too busy, too tired, or possibly too old to attempt a running event
Worry that you are “as slow as a turtle” or look stupid when you run
You fear you won’t finish what you started
You have no clue how to feed yourself for a race or running program
Are looking for the best way to budge the pudge but are afraid it won’t work
You secretly wish you could uncover the athlete hiding in your body

What you will get:

Weekly group coaching calls from a Certified Holistic Nutrition Consultant
Running program created just for you by a premier running coach
Online forum to ask questions, post goals, and learn from your teammates
Online meal tracker to be analyzed by your nutrition coach
Meal plan recipes and pre/post workout snack options
Videos of key exercises and stretches to ensure your safe progress
Support from your virtual cheerleaders!
A virtual party when you complete your race!

BONUSES:

My Secret Breakfast Recipe for Fueling Your Run
On-the-Run Nutrition Tips
Resource Guide to Gear and Gadgets
Done 4 You Shopping List
Running Technique Videos

What are you waiting for?

Get ready to announce to the world,
“I am RADIANT!
I am FLOURISH!”

Your first STEP starts NOW

Start Line Basics
6 Week Ultimate Guide to Fuel and Train for Your Next Race

Begins March 26th

Extra Bonus!

Sign up by March 19th, you get my very successful:
Break the Sugar Cycle
home study course for FREE
(that’s a $127 value)

Are you in?

Led by Flourish coach Selena Maestas Moffitt, this program is designed to take the confusion out of training and fueling for your next big race. Selena will meet you where you are in your running journey and get you to YOUR start line in just eight short weeks!

Your life is busy and training may seem daunting. With this detailed nutrition program combined with a personalized training plan, success is easy. Whether it be a 5k, 10k, or half marathon, you will find yourself READY to ROCK YOUR NEXT START LINE.

Upcoming Start Dates for Start Line Basics:

10K Program